Kombucha City 571402 https://www.kombuchacity.co.nz en-nz Kombucha City 30 Detox for beginners – 8 easy tips https://www.kombuchacity.co.nz/blog/detox-8-easy-tips-for-beginners Why detoxing boosts your health and some suggestions to get you started 027, 1 Jul 2022 00:00:00 +1200 https://www.kombuchacity.co.nz/blog/detox-8-easy-tips-for-beginners DetoxFermented Foods and DrinksNutritionGut HealthKombucha Top tips for a healthy digestive system https://www.kombuchacity.co.nz/blog/top-tips-for-a-healthy-digestive-system Look after your digestive system and it will look after you 023, 30 May 2022 00:00:00 +1200 https://www.kombuchacity.co.nz/blog/top-tips-for-a-healthy-digestive-system Health BenefitsFermented Food and DrinksNutritionGut HealthKombucha Why life will be sweeter without sugar https://www.kombuchacity.co.nz/blog/why-life-will-be-sweeter-without-sugar Put down that donut or slice of cake – a growing body of research is making it very clear that our sugar-laden diets could be setting us up for some serious health problems. 018, 28 Apr 2022 00:00:00 +1200 https://www.kombuchacity.co.nz/blog/why-life-will-be-sweeter-without-sugar Sugar in DietsHealth BenefitsNutrition Is your gut impacting your mood? https://www.kombuchacity.co.nz/blog/is-your-gut-impacting-your-mood Naturopath and Kombucha City founder Gail Matthew explains how issues with our digestive system can have far-reaching consequences for our mental health 015, 6 Apr 2022 00:00:00 +1200 https://www.kombuchacity.co.nz/blog/is-your-gut-impacting-your-mood Gut HealthHealth BenefitsFermented Food and Drinks What's the buzz about kombucha? https://www.kombuchacity.co.nz/blog/what-is-kombucha Naturopath and Kombucha City founder Gail Matthew gives us the lowdown on why this low-sugar tasty drink is your body’s new fermented friend. 008, 14 Feb 2022 00:00:00 +1300 https://www.kombuchacity.co.nz/blog/what-is-kombucha KombuchaHealth BenefitsFermented Food and Drinks